CommunityYouthHealthClasses
Summer Teen Fit Fusion
Friday, July 3, 2026 · All Day
Part of a series · through Wed, Jul 15
About this event
Wellnest Buddy. Ages 13-19 (High School). 3 sessions per week (60 mins each). Program dates: June 15–July 15. Monday & Wednesday 3:00 PM - 4:00 PM; Friday 4:00 PM - 5:00 PM. Building a foundation in cardio, strength, flexibility while keeping it fun & engaging. Power Hour: Strength training (will need dumbbells). Flex & Breath: Stretching and breathing techniques (mats required). Cardio Blast.
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Other dates in this series
Mon, Jun 15
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Wed, Jun 17
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Fri, Jun 19
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Mon, Jun 22
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Wed, Jun 24
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Fri, Jun 26
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Mon, Jun 29
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Wed, Jul 1
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Mon, Jul 6
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Wed, Jul 8
East Plano Islamic Center · Plano
Fri, Jul 10
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Mon, Jul 13
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