Monthly Fitness Program

Sisters-only fitness program with Shafaq Hammad, for ages 18–55, beginner or advanced. Build strength and energy in a welcoming space. November 3–December 19: Tuesdays 6:30–7:30 PM and Saturdays 11 AM–12 PM. The flyer also states "Twice a week" and "6 sessions a month." Limited to 20 sisters. Program fee: $50 a month or $100 for both months. Please check with your doctor before taking part. IACC and the instructor are not liable for any health concerns. Questions: sisterscommittee@planomasjid.org.